A YEAR AT A GLANCE
CityZen Monday Night Meditation
Monthly Themes

SPRING
March – ZEN 101 – What Zen Is and Isn’t
April – Awakening – It’s Always Happening
May – Developing a Personal Practice – The Essentials

SUMMER
June – Investigating Koans
July – Ease – A Natural way of Practice
August – Dharma – It’s Everything We Meet

FALL
September – Taking Refuge ­– The Vows of Character
October – Remembrance – The Ancestors: Asian, American and Women
November ­– Gratitude – Lucky Lucky Life

WINTER
December – Emptiness – The Big Zero
January – Contemplative Practices for the Winter Season
Februrary – Working with Difficulty


Meditation Instruction is offered on the 2nd Monday of the month at 6:30pm or by appointment at gbrandt@sonic.net




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