CityZen

CityZen is a meditation practice and koan group in the Pacific Zen school led by Rachel Mansfield-Howlett Roshi. We include all ages, abilities, faiths, genders, and ethnicities, and sexual preference. We hold weekly meditation sessions via in-person and zoom programs as well as silent walks in nature, half-day meditation events, 7-day retreats, and meetings with our teachers. Contact rhowlettlaw@gmail.com to receive meeting locations, zoom link, or to be added to the CityZen list group.

  • Home
  • About CityZen
  • Weekly Meditation & Meeting with Our Teachers
  • Sutras and Poems
  • A Portable Meditation Guide
  • Giving
  • Taking Refuge
  • Becoming a shoken student
  • Ethics Statement
  • About Sesshin
  • Sesshin January 2025
  • Koan Books
  • The Koan "No"
  • Koan Commentary
  • Dharma Buddies
  • 7 Abiding Koans (on sickness, old age, and death)
  • Let's Take a Walk
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